The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.). Get an hour's results in only 25 minutes a day! Shaun T's revolutionary FOCUS T25 workouts give you everything you need, nothing you don't. 25 minutes a day. Focus T25 is a comprehensive at home workout, exclusive to the Beachbody on Demand platform. It’s focused on high intensity training HIIT for maximum fat burning in 25 minutes a day (hence the name, T25). Here’s my thoughts on the program. Short, fast and intense. This is probably one of the reasons that I continue to go back to Focus T25.
Even before the Focus T25 workout release, I was (and still am) a firm believer that everyone can afford 1 hours a day for exercise. But some people’s shcedules are a little tightermaybe you are in college doing your masters program, maybe you work 12-14 hours shifts at work, maybe you volunteer a majority of your time serving other’s. Each workout is 25 minutes. The base Focus T25 schedule is 60 days or 10-weeks long. There is also an advanced 3rd phase, Gamma, you can add. This 3rd phase would make it 14 weeks long. Check out our 6 clients results with pictures plus their review of the workouts here! You can also grab our full T25 review here.
Product Description
Shaun T’s Focus T25 Workout – Introductory Video:
Details of full Videos / Workouts:
ALPHA:
* Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. >> [Click to watch / download]
* Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.
* Total Body Circuit: Focus on strength and resistance—without lifting a single weight.
* AB Intervals: Cardio and ab intervals that shred the fat from your midsection.
* Lower Focus: Focus on your lower-body muscles—the key to burning fat.
* Stretch: 25-minute, muscle-relaxing flexibility routine.
BETA:
* Core Cardio: This progressive cardio-core workout is about you getting shredded fast.
* Speed 2.0: Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills.
* Rip’t Circuit: Cardio…upper body…legs…abs…repeat! This is how you get ripped in 25 minutes.
* Dynamic Core: You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.
* Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
* Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core.
GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
* Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
+
* Focus T25 Workout Calendar[Click to view / download]
* Quick Start Guide[Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]
Congrats on getting started…
The first video is free: AlphaCardio>> [Click to watch / download]
Note: Prices are in US Dollars (USD $).
All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.
Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.
All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products.
Product Description
Shaun T’s Focus T25 Workout – Introductory Video:
Details of full Videos / Workouts:
Focus T25 Workout Release Date
ALPHA:
* Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. >> [Click to watch / download]
* Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.
* Total Body Circuit: Focus on strength and resistance—without lifting a single weight.
* AB Intervals: Cardio and ab intervals that shred the fat from your midsection.
* Lower Focus: Focus on your lower-body muscles—the key to burning fat.
* Stretch: 25-minute, muscle-relaxing flexibility routine.
BETA:
* Core Cardio: This progressive cardio-core workout is about you getting shredded fast.
* Speed 2.0: Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills.
* Rip’t Circuit: Cardio…upper body…legs…abs…repeat! This is how you get ripped in 25 minutes.
* Dynamic Core: You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.
* Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
* Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core.
GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
* Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
+
* Focus T25 Workout Calendar[Click to view / download]
* Quick Start Guide[Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]
Congrats on getting started…
The first video is free: AlphaCardio>> [Click to watch / download]
Focus T25 Workout
Note: Prices are in US Dollars (USD $).
All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.
